skip to main
|
skip to sidebar
The Ironman Journey
This is the record of my personal challenge; my quest for Ironman.
Sunday, November 15, 2009
Saturday's Training
6 mile run @ Tribble Mill Park; 53 minutes with a little ITB pain! Time to roll and stretch.
0 comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
STUFF TO SEE
Runner Core
http://www.beginnertriathlete.com
Revolution Personal Training
http://www.ironmanlouisville.com
Followers
Blog Archive
►
2010
(5)
►
April
(3)
still at it
Day 3 update
Day 1
►
March
(1)
I'm back...
►
January
(1)
Bet you thought I gave up....wrong!
▼
2009
(14)
►
December
(2)
still going...
It's been a while...
▼
November
(12)
Vacation is over
Wow!
update
Saturday's Training
Great day
Update
Great day, bad food
Not much to report
Back to the basics
From the beginning
Still surprised that I took the step
About Me
Michael Smith
Lawrenceville, GA, United States
View my complete profile
0 comments:
Post a Comment